Headspace Wellbeing Workshop
Where is your head at?
This wellbeing workshop will open your mind to the prospects of clear headspace. Build new foundations in life and learn coping skills to deal with anxiety. Gain an understanding of mental health and moving on from lockdowns with Clinical Therapist Roisin Dunne. Practice mindful collaborative art making to help open your mind and lead to a more positive mindset.
This is an adult workshop.
Saturday 24th July 2021 11am-1pm